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–+ servings

Buffalo Chicken Bowl

A delicious and satisfying meal combining tender chicken with zesty buffalo sauce over rice, customizable to taste preferences.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: main
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition

Ingredients
  

Base Ingredients
  • 2 cups cooked rice white or brown rice
  • 1 pound boneless, skinless chicken breasts
  • 1 cup buffalo sauce store-bought or homemade
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch dressing optional
  • 2 pieces green onions, sliced

Equipment

  • oven
  • baking sheet
  • mixing bowl

Method
 

  1. Preheat the oven to 400°F. Mix olive oil, garlic powder, onion powder, salt, and black pepper in a bowl. Coat chicken breasts with the mixture.
  2. Place the coated chicken on a lined baking sheet and bake for 20-25 minutes until the internal temperature reaches 165°F.
  3. Let the chicken rest for 5 minutes, then shred it and toss with buffalo sauce.
  4. Divide cooked rice among bowls, top with buffalo chicken, and add toppings like lettuce, tomatoes, cheese, and ranch dressing.

Nutrition

Calories: 550kcalProtein: 40gSodium: 1200mg

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