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–+ servings

Cajun Chicken Sloppy Joes

A flavorful twist on a classic dish, combining ground chicken with Cajun spices and vegetables in a soft bun.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

Cajun Chicken Sloppy Joes
  • 1 pound ground chicken This lean protein is the star of the dish, providing a juicy base.
  • 1 tablespoon olive oil Used for sautéing the vegetables, it adds a rich flavor.
  • 1 small onion, finely chopped This adds sweetness and depth to the dish.
  • 1 each bell pepper, diced Choose your favorite color for a pop of color and crunch.
  • 2 cloves garlic, minced Garlic brings a wonderful aroma and taste.
  • 1 tablespoon Cajun seasoning This is the key ingredient that gives the dish its signature kick.
  • 1 teaspoon smoked paprika Adds a smoky flavor that complements the Cajun spices.
  • 1 cup chicken broth This keeps the mixture moist and flavorful.
  • 1 tablespoon Worcestershire sauce A dash of umami that enhances the overall taste.
  • 1 tablespoon tomato paste This thickens the mixture and adds a rich tomato flavor.
  • Salt and pepper to taste Essential for balancing the flavors.
  • 4 each hamburger buns Choose soft, fresh buns to hold all the delicious filling.
  • Chopped green onions for garnish These add a fresh, crunchy finish to your sandwiches.

Equipment

  • Large Skillet

Method
 

  1. Heat the olive oil in a large skillet over medium heat. Add the ground chicken and cook for 7 to 10 minutes, breaking it apart as it cooks until no longer pink. Set aside.
  2. In the same skillet, add the chopped onion and diced bell pepper. Sauté for 5 minutes until soft. Stir in minced garlic and cook for 1 minute.
  3. Add the cooked ground chicken back into the skillet. Sprinkle in Cajun seasoning and smoked paprika, stirring well to coat.
  4. Pour in chicken broth, Worcestershire sauce, and tomato paste. Stir until well combined and bring to a simmer. Reduce heat to low and let simmer for 10 minutes.
  5. Toast the hamburger buns if desired. Spoon the mixture onto the bottom half of each bun, top with chopped green onions, and serve immediately.

Nutrition

Calories: 350kcalProtein: 28gSodium: 600mg

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