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+ servings

Cheesy Pumpkin Pretzel Bites

Delightful snack combining soft pretzel dough with gooey cheese and pumpkin flavor, perfect for any occasion.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 1 hour 35 minutes
Servings: 12 bites
Course: Appetizer, Snack
Cuisine: American
Calories: 150

Ingredients
  

Dough Ingredients
  • 2 cups all-purpose flour Provides structure and chewiness.
  • 1 packet active dry yeast Helps the dough rise.
  • 1/2 teaspoon salt Enhances flavor.
  • 1 tablespoon granulated sugar Feeds the yeast.
  • 3/4 cup warm water Activates the yeast.
  • 1/4 cup pumpkin puree Adds moisture and flavor.
  • 1 cup shredded cheese Cheddar or mozzarella for filling.
  • 1/4 cup baking soda Used in boiling step.
  • 1 large egg For egg wash.
  • coarse sea salt For topping.

Equipment

  • mixing bowl
  • pot
  • baking sheet
  • kitchen towel

Method
 

  1. Combine warm water, sugar, and yeast in a bowl. Let sit for 5 minutes until frothy.
  2. Add flour, salt, and pumpkin puree to the yeast mixture. Mix until a dough forms.
  3. Knead the dough on a floured surface for 5-7 minutes until smooth and elastic.
  4. Place dough in a greased bowl, cover with a towel, and let rise for 1 hour until doubled.
  5. Punch down the dough, divide into 12 pieces, and roll each into a circle.
  6. Place 1 tablespoon of cheese in the center of each circle, fold over, and seal.
  7. Boil 4 cups of water, add baking soda, and boil each pretzel bite for 30 seconds.
  8. Preheat oven to 425°F. Brush pretzel bites with egg wash and sprinkle with salt.
  9. Bake for 12-15 minutes until golden brown. Let cool slightly before serving.

Nutrition

Calories: 150kcalProtein: 5gSodium: 200mg

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