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–+ servings

Crispy Chicken Katsu Bowl

A delightful Japanese-inspired dish featuring crispy chicken, fresh vegetables, and fluffy rice, topped with savory tonkatsu sauce.
Print Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 600
Ingredients Equipment Method Nutrition

Ingredients
  

Chicken
  • 1 pound boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups panko breadcrumbs
  • Salt and pepper to taste
  • Vegetable oil for frying
  • 2 cups cooked white rice
  • 1 cup shredded cabbage
  • 1 carrot julienned
  • 1/4 cup green onions sliced
  • 1/4 cup tonkatsu sauce
  • Sesame seeds for garnish

Equipment

  • Skillet

Method
 

  1. Pound the chicken breasts to an even thickness of about 1/2 inch and season with salt and pepper.
  2. Set up a breading station with flour, beaten eggs, and panko breadcrumbs in three shallow dishes. Dredge the chicken in flour, dip in eggs, and coat with breadcrumbs.
  3. Heat vegetable oil in a skillet over medium heat. Fry the breaded chicken for 4-5 minutes on each side until golden brown.
  4. Assemble the bowls by dividing cooked rice, topping with shredded cabbage, carrots, green onions, and sliced chicken. Drizzle with tonkatsu sauce and garnish with sesame seeds.

Nutrition

Calories: 600kcalProtein: 30gSodium: 800mg

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