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–+ servings

Garlic Parmesan Broccoli

A delicious and healthy side dish combining fresh broccoli, garlic, and Parmesan cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition

Ingredients
  

Fresh Broccoli Florets
  • 2 pounds fresh broccoli florets Choose vibrant green florets for the best taste and nutrition.
  • 4 tablespoons olive oil Adds richness and helps the broccoli roast beautifully.
  • 4 cloves garlic, minced Fresh garlic gives a robust flavor that complements the broccoli.
  • 1 teaspoon salt Enhances the overall taste of the dish.
  • 1/2 teaspoon black pepper Adds a mild kick to the flavor profile.
  • 1/2 teaspoon red pepper flakes (optional) For those who enjoy a bit of heat!
  • 1/2 cup grated Parmesan cheese Brings a savory depth to the dish.
  • 1 tablespoon lemon juice Freshens up the flavors and adds a zesty touch.
  • 1 zest lemon Provides a fragrant citrus aroma that brightens the dish.

Equipment

  • baking sheet

Method
 

  1. Wash the fresh broccoli florets under cold running water, pat them dry, and cut into bite-sized pieces.
  2. In a large mixing bowl, combine olive oil, minced garlic, salt, black pepper, and red pepper flakes. Stir well.
  3. Add the prepared broccoli florets to the bowl and toss gently until well-coated.
  4. Preheat the oven to 425°F. Spread the broccoli mixture on a baking sheet in a single layer and roast for 15-20 minutes.
  5. Remove from the oven and sprinkle with grated Parmesan cheese, lemon juice, and lemon zest. Toss gently to combine.

Nutrition

Calories: 150kcalProtein: 5gSodium: 300mg

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