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Garlic Sautéed Cabbage with Non-Alcoholic Beer

A delightful dish that combines sautéed cabbage with garlic and non-alcoholic beer for a unique flavor experience.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition

Ingredients
  

Ingredients
  • 2 tablespoons olive oil This healthy fat helps to sauté the vegetables and adds richness.
  • 1 medium onion, thinly sliced Onions provide a sweet and savory base for the dish.
  • 4 cloves garlic, minced Garlic adds a robust flavor that complements the cabbage perfectly.
  • 1 medium head green cabbage, chopped (about 6 cups) Cabbage is the star of this dish, offering crunch and nutrition.
  • 1 teaspoon salt Salt enhances the flavors of all the ingredients.
  • 1/2 teaspoon black pepper Black pepper adds a mild heat and depth to the dish.
  • 1/2 teaspoon red pepper flakes (optional) For those who enjoy a little kick, red pepper flakes can be added.
  • 1 cup non-alcoholic ale This ingredient adds a unique flavor and helps to tenderize the cabbage.
  • 2 tablespoons apple cider vinegar The vinegar adds a tangy brightness that balances the dish.
  • 1 tablespoon fresh parsley, chopped (for garnish) Fresh parsley adds a pop of color and freshness to the final dish.

Equipment

  • Large Skillet

Method
 

  1. Prepare the cabbage by removing outer leaves, cutting in half, removing the core, chopping into bite-sized pieces, and rinsing under cold water.
  2. In a large skillet, heat olive oil over medium heat. Add sliced onion and sauté for about 5 minutes until translucent. Stir in minced garlic and cook for an additional 1-2 minutes until fragrant.
  3. Add chopped cabbage to the skillet with sautéed onion and garlic. Sprinkle in salt, black pepper, and red pepper flakes if using. Stir well to coat the cabbage.
  4. Pour in the non-alcoholic ale and bring to a gentle simmer. Cover and cook for about 10-15 minutes until the cabbage is tender. Stir occasionally.
  5. Remove the lid and stir in apple cider vinegar. Cook uncovered for another 2-3 minutes to reduce the liquid slightly.

Nutrition

Calories: 150kcalProtein: 3gSodium: 400mg

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