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–+ servings

Healthy Protein Oatmeal Cookies

Delicious and nutritious cookies made with rolled oats, almond flour, and protein powder, perfect for a guilt-free treat.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats Great source of fiber.
  • 1/2 cup almond flour Adds nutty flavor and healthy fats.
  • 1/2 cup protein powder Choose vanilla or chocolate.
  • 1/4 cup honey or maple syrup Natural sweetener.
  • 1/4 cup unsweetened applesauce Helps bind the cookies.
  • 1/4 cup almond butter or peanut butter Adds creaminess and healthy fats.
  • 1/2 teaspoon baking soda Helps cookies rise.
  • 1/2 teaspoon cinnamon Adds warmth and flavor.
  • 1/4 teaspoon salt Enhances overall taste.
  • 1/2 cup dark chocolate chips or dried fruit (optional) Adds sweetness and texture.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • Whisk
  • spoon

Method
 

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, almond flour, protein powder, baking soda, cinnamon, and salt.
  3. In another bowl, whisk together the honey (or maple syrup), unsweetened applesauce, and almond (or peanut) butter until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until fully combined. Fold in chocolate chips or dried fruit if using.
  5. Drop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake for 10-12 minutes until edges are lightly golden. Let cool on the baking sheet for 5 minutes before transferring to a wire rack.

Nutrition

Calories: 120kcalProtein: 6gSodium: 100mg

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