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+ servings

Keto Crunchwrap

A delicious twist on the classic crunchwrap, tailored for those following a ketogenic diet, combining savory ingredients wrapped in a low-carb tortilla.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 450

Ingredients
  

Meat and Fillings
  • 1 pound ground beef or turkey
  • 1 tablespoon taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup lettuce, shredded
  • 1 medium tomato, diced
  • 1/2 cup sour cream
  • 4 large low-carb tortillas
  • 1/2 cup guacamole
  • 1 tablespoon olive oil

Equipment

  • Skillet

Method
 

  1. Cook the ground beef or turkey in a skillet over medium heat for 5-7 minutes until browned. Drain excess fat and add taco seasoning, cooking for an additional 2 minutes.
  2. Lay a low-carb tortilla flat and layer with 1/4 of the cooked meat, 1/4 cup cheese, 1/4 cup lettuce, 2 tablespoons diced tomato, 2 tablespoons sour cream, and 2 tablespoons guacamole.
  3. Fold the edges of the tortilla towards the center to create a hexagon shape, pressing down to seal.
  4. Heat olive oil in a skillet over medium heat. Cook the crunchwrap seam-side down for 3-4 minutes until golden brown, then flip and cook for another 3-4 minutes.

Nutrition

Calories: 450kcalProtein: 30gSodium: 800mg

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