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–+ servings

Savory Lamb Stew

A comforting dish made with tender lamb, fresh vegetables, and aromatic herbs, perfect for chilly days.
Print Recipe
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 410
Ingredients Equipment Method Nutrition

Ingredients
  

Lamb
  • 2 pounds lamb shoulder Cut into 1-inch cubes
  • 2 tablespoons olive oil For browning the lamb and sautéing vegetables
  • 1 large onion Chopped
  • 3 cloves garlic Minced
  • 4 carrots Sliced
  • 3 potatoes Diced
  • 2 cups beef broth Forms the base of the stew
  • 1 cup red wine Enhances flavor
  • 1 tablespoon tomato paste For acidity and depth
  • 2 teaspoons dried thyme Classic herb for lamb
  • 1 teaspoon dried rosemary Adds earthy note
  • salt and pepper To taste
  • 1 bay leaf Infuses aroma
  • 1 tablespoon fresh parsley Chopped for garnish

Equipment

  • large pot or Dutch oven

Method
 

  1. Prepare all ingredients by cutting the lamb, chopping the onion, mincing the garlic, slicing the carrots, and dicing the potatoes.
  2. In a large pot, heat olive oil over medium-high heat. Add lamb cubes and brown on all sides for 5-7 minutes. Remove and set aside.
  3. In the same pot, add chopped onion and cook until soft, about 3-4 minutes. Stir in minced garlic and cook for an additional minute.
  4. Return browned lamb to the pot. Add carrots, potatoes, beef broth, red wine, tomato paste, thyme, rosemary, salt, pepper, and bay leaf. Stir well to combine.
  5. Bring to a boil, then reduce heat to low. Cover and let simmer for 90-120 minutes, stirring occasionally.
  6. Remove bay leaf and adjust seasoning if necessary. Serve hot, garnished with fresh parsley.

Nutrition

Calories: 410kcalProtein: 32gSodium: 800mg

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